{"id":15078,"date":"2025-11-14T12:09:48","date_gmt":"2025-11-14T11:09:48","guid":{"rendered":"https:\/\/fundacjajoannyradziwill.pl\/nie-koncz-zycia-nim-ono-przeminie\/"},"modified":"2025-11-14T12:23:41","modified_gmt":"2025-11-14T11:23:41","slug":"nie-koncz-zycia-nim-ono-przeminie","status":"publish","type":"post","link":"https:\/\/fundacjajoannyradziwill.pl\/en\/nie-koncz-zycia-nim-ono-przeminie\/","title":{"rendered":"Don\u2019t Let Your Life End Before It\u2019s Lived
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A wise person once said that old age is not a calendar but a character. If you want to be an old person \u2014 you will be. If not \u2014 you won\u2019t. And this is not about physicality, but about your appetite for life. We need a sense of purpose at every stage of life, including the last one. A sense of meaning motivates us to act, to grow, and to enjoy what we have been given. That\u2019s why it\u2019s good to say to yourself: I\u2019m 60, 80, 90 years old \u2014 and I am beginning a new chapter of my life<\/em> <\/p>\n\n

A Life Purpose Improves Mental and Physical Health<\/strong><\/h2>\n\n

Having a purpose improves both mental and physical health. Studies show that older adults with a clearly defined life purpose have lower stress levels, stronger immunity, and are less prone to depression. You probably know people whose professional work was their only driving force. When it ended, they began to fade \u2014 with no interests and no readiness for change. And it is never too late for change.<\/p>\n\n

\"\"
An Interactive Picnic for Seniors Organized by Our Foundation\u2019s Youth<\/figcaption><\/figure>\n\n

Age Doesn\u2019t Have to Be an Obstacle<\/strong><\/h2>\n\n

Age doesn\u2019t have to be an obstacle to learning new things, creating, or engaging socially. Older people who have plans and challenges tend to remain active both mentally and physically. <\/p>\n\n

And this directly supports their fitness and improves their quality of life. They can remain independent \u2014 and even help someone who has decided to simply \u201cget through\u201d the rest of their life, sometimes for many long years. <\/p>\n\n

A Life Purpose Helps Us Through Difficult Moments<\/strong><\/h2>\n\n

Having a purpose has another great advantage: it helps us get through difficult moments \u2014 aging, losing loved ones, or facing health problems. It helps us maintain a sense of self-worth, something we all deeply need, no matter our age. <\/p>\n\n

Personal Growth Has No Age Limits<\/strong><\/h2>\n\n

In short, starting a new chapter at the age of 70 is proof that personal growth and courage have no age limits. It is also an inspiration for younger generations. ___________<\/p>\n\n

Text prepared by Ania Lenar, journalist and volunteer<\/em><\/p>\n\n

Check out other articles \u25b6 Does a Child Have to Be Well-Behaved?<\/strong><\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

A wise person once said that old age is not a calendar but a character. If you want to be an old person \u2014 you will be. If not \u2014 you won\u2019t. And this is not about physicality, but about your appetite for life. We need a sense of purpose at every stage of life, including the last one. A sense of meaning motivates us to act, to grow, and to enjoy what we have been given. That\u2019s why it\u2019s good to say to yourself: I\u2019m 60, 80, 90 years old \u2014 and I am beginning a new chapter of my life A Life Purpose Improves Mental and Physical Health Having a purpose improves both mental and physical health. Studies show that older adults with a clearly defined life purpose have lower stress levels, stronger immunity, and are less prone to depression. You probably know people whose professional work was their only driving force. When it ended, they began to fade \u2014 with no interests and no readiness for change. And it is never too late for change. Age Doesn\u2019t Have to Be an Obstacle Age doesn\u2019t have to be an obstacle to learning new things, creating, or engaging socially. Older people who have plans and challenges tend to remain active both mentally and physically. And this directly supports their fitness and improves their quality of life. They can remain independent \u2014 and even help someone who has decided to simply \u201cget through\u201d the rest of their life, sometimes for many long years. A Life Purpose Helps Us Through Difficult Moments Having a purpose has another great advantage: it helps us get through difficult moments \u2014 aging, losing loved ones, or facing health problems. It helps us maintain a sense of self-worth, something we all deeply need, no matter our age. Personal Growth Has No Age Limits In short, starting a new chapter at the age of 70 is proof that personal growth and courage have no age limits. It is also an inspiration for younger generations. ___________ Text prepared by Ania Lenar, journalist and volunteer Check out other articles \u25b6 Does a Child Have to Be Well-Behaved?<\/p>\n","protected":false},"author":24784,"featured_media":15071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[290,342],"tags":[384,385,386],"class_list":["post-15078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","category-news-en-2","tag-dzien-seniora-en","tag-seniorzy-en","tag-spotkania-miedzypokoleniowe-en","entry","has-media"],"acf":[],"yoast_head":"\nDon\u2019t Let Your Life End Before It\u2019s Lived - Fundacja Joanny Radziwi\u0142\u0142<\/title>\n<meta name=\"description\" content=\"Old age is not a number, but a character. 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